Vitex, evening primrose oil and flaxseed oil help in reducing female infertility. Medical practitioners today believe that, to-be-dads can cause birth defects in their babies, if their reproductive health is not up to mark and their sperm is damaged. It is a huge problem and cannot only affect your relationship but can also have a serious impact on your self-esteem. Yes, REAL wellness should be of interest to everyone in the whole wide world, as Gilda Radner used to say.