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Dealing with stress…
Posted 10 Months Ago
I just go out of my
room and breathe fresh air outside. Sometimes eating is my way out of stress.
Share yours, and maybe it would help others!
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Re: Dealing with stress…
Posted 10 Months Ago
My way. Please note I am 53 and these are not all good for you. To REALLY relax I grab a good book (real book not Ereader), a tall frosty stein of microbrew beer and a $20 cigar. I sit out on my west deck facing the Cascade moutains and read, smoke and sip. An hour later I am so relaxed I love the world again :) Hope this helps. |
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