Testo Boost X


Testo Boost X
For my 1st meal, I have a cup of rolled oats with consuming water.Sometimes I add my protein powder for the oats, you can add water and eat it like that or sometime I purchase the oats with water right after which drink the protein powder separately after mixing it in a glass of water. The oats will give you all of the complex carbs you need and coming from the protein powder you buy needed health proteins.
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