heartfulness
DescriptionHow does meditation help? Meditation helps us see things before we even think of doing them, because we are busy observing our thoughts. We are many steps ahead, because we are not only looking at the action or the immediate phase before an action is taken, we are already observing ourselves when we are in a state of intention. tuning our intentions. We ask, “Should I have such intentions in my heart?” and our heart before it happens. Meditation helps you evaluate whether if you do this, or will it go bad? So when you meditate you are able to have a clearer picture. That is the reason we are able to maintain an introspective process. what is not important. The heart speaks louder than anything when we are listening to it. The more we listen, the more it guides us in the right are you doing with closed eyes?” but you are able to see things clearly with closed eyes, including to see your intentions and clear them properly, so that we can all support each other |
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