Panic Attack

Clawing at the walls,
Trying to escape.
Its the screaming in the halls,
That's keeping me awake.

I've tried locking all the doors,
But it always finds a key.
Heart rate flying off the hinges,
Take a breath, ground my feet.

Now the room is spinning,
My eyes can't focus on one thing.
There's a knot in my stomach,
"You need to leave." It sings.

I've tried to ignore it,
This thing living inside of me.
Today its clear.
I share my body with anxiety.

Reviews

[Tiffany Marie Valentine]

I can so relate as I suffer from anxiety. Stay Strong!