Meditation Medication

A poem about health benefits of meditation

It's so deep

inside the feeling of peace creeps

you improve the quality of your sleep

don't mind the indifference of your peeps

because you met a natural healer

teaching you to ignore the attention thieves 

mirror to Yourself needs no concealer 

When everything around you is scattered

and even your mind is only matter

You wonder the extinction of sacred

You ponder if holiness is no longer bred

If every room has been occupied

If every space has been applied to

The spirit independent has replied

Home within yourself to build

Your body is like a washing machine

The hum of the laundry is meditation

Washing off the clutter is medication

Just like the clothes become clean

your mind becomes empty and serene

The laundry of your thoughts isn't doing rounds

You learn how to silence the surrounding sound

In this holistic unity

you shall reach higher immunity

your consciousness is cleansed of emotionally soaked

memories

You won't die to stroke

You become fertile as nature and trees

As it lowers blood pressure

it protects the heart your treasure

Meditation nurtures like palm

Breath is the anti-depressant making you calm

Copyright 2017. All rights reserved. BY: EyesLikeBlues

Author's Note

Free verse

Reviews

[JJKimii]

I don't really "feel" it. Maybe because I don't know much about the subject, or I'm not used to slang in writings like this. It's pretty good considering all the areas it covers.

[Anne Korhonen]

My background is in lyrics and spoken word and it shows in my distinctive style. This poem is actually most popular in my blogger blog so no worries. ;)