Torn

Torn

A Poem by Amy

Do you ever wonder
Do you ever think
Do you ever feel so desperate
Yet all you can do is sink

The silent screams
You release
Aren't heard by anyone
It's like a disease

You lay in the bed
As tears roll down your eyes
If anyone comes
They aren't so hard to hide

So tired of living
So hard to let go
What am I suppose to do
Please tell me so I'll know


© 2018 Amy


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I can relate to this poem more than you know :(
Don’t let go!
Reinvent yourself.
Imagine the person you wish you were, focus on every detail.
Now, get out of bed,take a shower, put on clothes that make you feel good.
Now, try to go somewhere.
It doesn’t need to be a day trip, though if the mood strikes, go for it!
Just a simple errand will do.
This often works for me.
It’s not a permanent solution to treating ongoing depressive episodes.
Seek the advice of a therapist, be totally honest.
That’s what I did.
I’m on medication to help me handle those dark moods.
There’s no shame in using prescribed meds to help you live a better life. Don’t give up! Please:)

Posted 6 Years Ago


A very good look at being struck by depression

Posted 6 Years Ago


0 of 1 people found this review constructive.

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88 Views
2 Reviews
Added on January 22, 2018
Last Updated on January 22, 2018

Author

Amy
Amy

TN



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