Positive Nuggets

Some antidotes for negative emotions.

Positive Nuggets

Need to counter depression or stress?

Put these remedies to the test.

Make them your daily goals;

they're good for body, mind, an soul.

Be kind, considerate, and compassionate,

another life you may illuminate.

Give someone a gift;

you both will benefit.

Hike through nature,

its reward will bring you favor.

Watch a sunrise or sunset.

It's an antidote for fret.

Exercise more.

Your health will soar.

Converse with a stranger;

its benefits is a game-changer.

Take a deep breath of fresh air;

your worries will be easier to bear.

Listening to relaxing music

uplifts your spirit.

Connecting with a long lost friend,

is a satisfying way to expend.

Dancing in the rain to your favorite song;

brings joy and attracts the throngs.

Smiling is a positive stimulus.

And laughter is contagious.

Eating dark chocolate;

won't hurt your diet!

Put on a mindset of playing,

it evaporates complaining.

Do what you love today.

Tomorrow may be another D-Day.

Soaking yourself in sunlight;

Helps make you happy and bright.

By Milton L. Delgado

12/28/17

Author's Note

Let me know your honest thoughts but try not to be too negative.

Reviews

[Relic]

Have you always thought this way? Were you ever the opposite?

This is inspirational to read. Nice writing.