Deep Breaths

Breath
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This isn't me
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Gotta stop this
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Its gonna be fine

Reviews

[Chris Shaw]

Sometimes we just have to concentrate on our breathing to stop going into panic mode. Relatable.

Chris

[Hopefull]

That’s exactly what I was going for thank you

[Anastasia]

Very simple and delivered with a panache. A fine lession on the power of exhaling and finding oneself. Chill and relax.

[Hopefull]

Thanks, everything works eventually. Just gotta remind ourselves sometimes.

[shelley shaffer]

Me being a mother of 3 sons, I was constantly telling myself to breathe and count to ten and don't lose your cool. Lol I liked this poem.

[Hopefull]

Thank you. Its hard sometimes to remind ourselves we just need to relax

[Laconic Meraki]

Simple words.
Big picture.
💜
Form of meditation.
Keep breathing love.

[Hopefull]

Breathing gets harder every day. Thanks for reading

[Laconic Meraki]

Very welcome. I enjoy reading your words.
Don't let the negativity get to you.😔❤

[Ana Papaya]

This reminds me of the 4 square breathing exercises I learned when I was in therapy once upon a time. The presentation creates the effect of a strong voice.

[Hopefull]

I’ve never heard that before. Was simply trying a way to relax myself