Finding A Little Peace & Help & Support For YOU...

Finding A Little Peace & Help & Support For YOU...

A Poem by Onlyme

If you suffer from depression
and dark thoughts
let alone anxiety

It's a good idea
to distract yourself
and listen to music
or do something
you really enjoy
even thou
you don't
feel like it
you will find comfort
in doing it

From going from a walk
swim, chat with friends
whatever.

But particularly music
with
your headphones
on
can give such relieve

As then you can
focus on the music
better
and
really
get into it
more
and more.

Sometimes a sad song
can get you
feelings out
and make you
feel less numb inside

And other times
an uplifting song
can actually
make
you smile
and feel better
for a short time
just like
poetry on here
does for me.

© 2018 Onlyme


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Reviews

I found that music and art were especially helpful for me in my darkest times. Sometimes you just need a good cry, and I turn to music for that a lot. I also think it is good to find a community in music. I met many people through mutual love for an artist or band, and those connections helped me immensely. Music can make you feel as if you are not alone, especially if the song you are listening to describes your struggles accurately. For me, these songs helped me realize that other people were experiencing the same things as me, and it gave me a reason to keep fighting. Music is truly amazing.

Posted 5 Years Ago



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59 Views
1 Review
Added on July 28, 2018
Last Updated on July 28, 2018
Tags: support, help, peace, harmony, aid

Author

Onlyme
Onlyme

United Kingdom



Writing
Dawn Dawn

A Poem by Onlyme