S**t overload .....

We all suffer in our own way

some silently alone and in the dark

others out and about getting drunk

and acting daft with their mates.

Pretending all is just grand

When reality when alone

they are distraught, to say the least.

Some like me find comfort in writing

how they feel down and expressing

themselves or having a good cry.

Yet some carry on a normal as thou

nothing is wrong at all. Going to work

getting home feeding kids. Normal.

Nothing wrong.

Life and humans really do suffer at times

and different situations and dramas in

all our lives. Each and every day.

make us who we are.

It seems to evolve and makes us stronger

or maybe even weaker depending on

our life structure and upbringing.

And the things we were taught as

a child. How to deal with upsets and

hardships.

When we are born our parents are not

given a guidebook to help them deal

with life. They just adapt and learn

as they go on. As do we. And get tips

and advice and suggestions from family

and friends.

But sometimes that is not enough

so we turn to counsellors and therapist

but sometimes. They are useless as they
have not lived the dream of our life

. But just read the answers in a

course book and got a certificate

to make them look clever.

The old saying  "walk in my shoes".

Really speaks volumes here.

To understand someones else

pain and suffering fully.

We can only get a glimpse at someone

else thoughts and feelings and understand

to a degree. And empathetically relate

unless fully it has happened to you also.

Then you 100 per cent relate to their

situation.

I am no expert just me going on

like some a*****e. But I am honest

to myself best I can be.

Life is s**t at times. And I really do

struggle at times. To deal with all

the pooh it hits me with daily sometimes

.

But others can and do relate to that

I know that myself.

Just needing to get the crap out

basically for me.