randall nceklawre

right-on because I just want to look good from these guys they was there a little bit selfish and then I finished talking with you and get fired up to you eat better to Xtreme Nitro compete more well what do you were what advice would you push you know what would you well apish would you will pass on the people that would say hey while tried doing this one or two things that can get you fired up to go to the Xtreme Nitro next level with your nutrition your training your life what would you tell guys you know first for us to me like what he said about guys with you know kid family man I'm in fortunate situation you know I do have a job that allows me some free time but it also you.