Recipes For the Soul Forum Tropical Smoothie

Forget eggs. Shake up your breakfast with this scrumptious smoothie. Pineapple juice, yogurt and strawberries make up this tasty and healthy morning shake that's a deviation from the norm.

Ingredients
1 ripe banana
3/4 cup pineapple juice
1/2 cup low-fat vanilla yogurt
1/2 cup strawberries, rinsed  

Methods/steps  
Peel and slice banana. Place all ingredients in blender and blend until smooth, and then serve.   Breakfast is the most important meal of the day. Check out these healthy a.m. alternatives to get you going.