Disquietude

<< Strained >>

Anxiety
Pulling nerves
Continuous strain

Vision blury
Breathing heavy
Limbs shaking
Heart aching ...

Why...
Everything is okay
Everything is okay
Everything is okay
Everything is... Okay...

You're going to be fine
You will be fine
You must be fine
You...have to be fine

Don't give in
Breath in and out
In through your nose
Out through your mouth
In through your nose
Out through your mouth

Remain calm
Think of floating clouds...

That's making it worse
I feel light headed
Be still.. Pray

You will be okay
You are okay
You're alright
Everything is going to be alright

There you go...
Dont over think
Just let it be...
Breath in through your nose
And out through your mouth
In through your nose...
Out through your mouth

Breath...

Reviews

[Garrett Leatherman]

This accurately depicts what goes on inside an anxious mind. I could feel the disquietude, as you titled it, as I read through. Nicely done!

[JayDee]

Thank you so much