Anxiety Attack

The feeling of what it is like to have an anxiety attack and the aftermath of it

Anxiety attack is something scary. It is really unpredictable. You never know when it is going to happen. It can happen at any moment.

When I notice that I am about to have one, I normally start crying then start shaking really bad. I am like really, right now. It is embarrassing but it is something that I cant help it. 

After I have one, I feel really tired. It feels like I have ran manathon. I feel calm after I have it and alot better.

Thanks for listening.

Reviews

[Andrea Flores]

I was completely moved by this piece. It was so honest, so real.

[Justin]

thanks andrea :) :) :) i try my best to make it as real as i could :)

[GoGo Tamago]

I understand anxieties aren't fun. It is part of my learning disability, which is autism.

[Justin]

thanks :) :) that is awesome, i also have autism :)

[GoGo Tamago]

I get the chills, and then I say the wrong thing sometimes that is part of my nervousness.

[Justin]

same here :)

[Bluefire]

I have those too, only I start to cry then try not to scream.
Thanks for sharing. ^^

[Justin]

your welcome, thanks for commenting, it sucks but it is life

[Bluefire]

Yeah. No problem. ^^

[EGabriellS]

I suffer from Generalized Anxiety Disorder and I can sympathize with this. Anxiety is exhausting in every form it takes. Thank you for sharing.

[Justin]

thanks :) :) :) :) it does suck

[Annie Gryphon]

that is very touching, i love it

[Justin]

thanks :) :) i put alot into :)

[Harley Sapphire]

As someone who has a history of severe anxiety attacks as well, I really related to this. Thank you for the good read

[Justin]

your welcome, thanks for commenting on it, i felt like i need to write it :) bc there is people out there that can relate to it :)

[Harley Sapphire]

That's very true! Its also good for people who don't relate on such a strong level to be able to sympathize instead of judge

[Justin]

yup, being able to sympathize instead of judging people is a better way to get to know people better and the journey they have been on in life

[thatemogirl16]

I love who you were able to tell what an anxiety attack really feels like and how you feel afterward. Thanks for sharing!!

[Justin]

thanks :) :) :) :) your welcome, it needed to be written :)