Healing your inner child!

Healing your inner child!

A Lesson by Helen Margaret Crutchett

We're back! Here is some more helpful advice on how to heal that wounded little child that is in most people. Hope you find this enlightening and satisfying. Write any thoughts you may have on this subject. I would love to hear from you. Love and light, Helena


Print this, tape it next to your mirror, and say them to yourself each morning!

                                                      I am a good person.                                                       

I am intelligent.

Today, I will put all negativity behind me.

I am loved.

Today, I will rejoice in my abilities.

I have many talents.

My Higher Power loves me.

Today, I have confidence.

I am not a victim.

I look forward to each new day.

I no longer feel the need to control others.

I will be who I am.

I affirm my worth and goodness.

I am a loving person.

I am a strong person.

I am a friendly person.

I am a capable person.

I am not alone.

I am emotionally calm.

I respect myself.

I feel happy.

I am at peace with myself.

I am a responsible person.

I can be playful.

I can trust all of my thoughts and emotions.

I trust people.

I make decisions confidently.

Today I am a new person.

I touch those near me with love and gentleness.

I have a new awareness in my life.

I acknowledge my needs.

I allow my Higher Power to enter my life today.

I trust in the serenity my Higher Power provides.

I am calm and tranquil.

I can face my fears and work to overcome them.

I take full charge of my life today.

I let serenity flow into my life.

I feel appreciated today.

I can give to others with no strings attached.

I accept my parents and affirm my independence from them.

I am independent.

I can meet new opportunities without fear.

I am alert.

I will not be intimidated.

I am joyful.

I will seek out friends today.

I am a friendly person.

I am a good listener.

I do not dwell on the past.

I look for new challenges.

I feel complete today.

I feel great hope.

I feel great potential for myself.

I feel surrounded by love.

I can make things happen.

I feel relaxed.

I am a resourceful person.

I am non-judgmental.

I am tactful in my dealings with others.

I am learning to express my love.

I feel good about myself.

I express my feelings.

I make wise choices.

I treat myself with kindness and patience.

I am an important person.

I am beginning to establish my limits.

I am in charge of my life.

I forgive myself and others who have hurt me.

I am a friend to myself.

I can enjoy leisure without guilt and anxiety.

I can express my anger openly, honestly and appropriately.

Today I view my childhood without shame.

I open my heart to my inner child.

I can handle criticism with ease.

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Added on January 22, 2014
Last Updated on January 22, 2014

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Helen Margaret Crutchett
Helen Margaret Crutchett

N.S.W., Australia

Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundations for a future of change, a bridge across our fears of what has never been before. Audre Lorde ..