Samantha H.

Samantha H.


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About Me

I'm the girl who never fits in anywhere. I am also a struggling author, so yeah. Life sucks.


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Posted 11 Years Ago

There are so many things that can provide us with peace. Next time
you take a shower or a bath, I suggest you hold your big toes in
mindfulness. We pay attention to everything except our toes. When
we hold our toes in mindfulness and smile at them, we will find that
our bodies have been very kind to us. We know that any cell in our
toes can turn cancerous, but our toes have been behaving very well,
avoiding that kind of problem. Yet, we have not been nice to them
at all. These kinds of practices can bring us happiness.

- Thich Nhat Hanh