Erica Nicole

I have always had a love for science and being active. I was a competitive cheerleader my entire childhood and through college, but it wasn't until I met my husband that I realized how important health is. I completely changed my lifestyle after my dad had open heart surgery and began to find more interest in studying health and wellness related issues. My goal is to show the world that being more health conscious is not difficult or a punishment, it is rewarding and will prolong your life. Come take this journey with me and learn just how easy it may be to be your best self.