In some lands the
only transportation is by walking, as for Americans we drive, is there
something wrong with walking? No. its actually good for your body and
especially your heart, walking have many benefits, walking is like second
nature to people, a group of people made it a goal to walk more for a whole
week, they walk everywhere instead of driving, they walk to work, the store,
family and friends houses. The next day they go their separate routes, one
person is walking through a park enjoying the scenery it’s a fall day, the
leaves are different colors, birds are chirping, its sunny with a little
breeze, there other people walking and talking, laughing and enjoying
themselves, he stop to take a break and look at the river, as there waves in
the water. he continue walking and see squirrels running up and down trees. He
is enjoying the walk, as he make it to work, he feels good, happy and
satisfied.