Oh Shame! Oh Pain!

Oh Shame! Oh Pain!

A Chapter by Helen
"

A poem about the experiences of a Wounded Child

"

Oh shame! Oh pain! - Be quiet again
Quick hide or else they'll see
Don't move, just hide!
Don't ever let them see

Oh shame! Oh pain! - Be perfect again
Be masked to hide your tears
Cover up at once!
Don't let them see your fears

Oh shame! Oh pain!  Be sorry again
You did another bad thing
Be forgiven again
I'll take all the s**t that you bring

Oh shame! Oh pain! You're not good enough
You poor little wretched girl
You're full of bad stuff
Is this how you're going to unfurl?

Oh shame! Oh pain! Dirty knickers, farts, profane
You are dirty and you are bad
Can't you just be good?
Be quiet and be good and be glad

Oh shame! Oh pain! Shush!
Greedy choking and worms and disgust
Dirty toad!
No! Feelings are never discussed

Oh shame! Oh pain! Yellow teeth, snotty nose
You horrible horrible child
Angry? Out of control? Tut tut!
Keep all of those feelings inside

Oh shame! Oh pain! Is part of you
You'll never escape it's grasp
Embrace it now!
You're so good at hiding the past

Oh shame! Oh pain! Hiding again
So nobody sees that you're bad
Hiding food rubbish and f**s (Dirty Toad)
And nobody knows you are sad


© 2021 Helen


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Added on January 6, 2021
Last Updated on January 6, 2021


Author

Helen
Helen

Luton, Bedfordshire, United Kingdom



About
When I joined WritersCafe, I originally posted the poems I had written as part of my personal healing journey - childhood trauma to alcoholism to recovery. I wasn't sure if my writing would be of inte.. more..

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