human body and mind

The human body is unique. No matter how much we destroy and manipulate it, it always does its best to regenerate itself. Wounds heal on their own, blood values improve, and bone fractures heal. The human body is incredibly resilient. We can make it perform at its best, we can damage it for a long time without destroying it for good, and we can influence and manipulate it with medicine. It is a miracle of nature, how we can bear children, and our body produces milk to feed them. Our body and nervous system are so complex that we will never find out everything about the human body, no matter how advanced medicine and science are.

But it is not only our human body alone that is capable of higher performance. It only works in conjunction with our mind. The mind and body have a strong connection. So our inner attitude can influence our body and vice versa. You cannot heal a broken body without doing good to the spirit. You must be careful about how you treat your mind and body. Mindfulness is the key here. To trust your body and mind and to know intuitively what is best for both. Never recklessly resort to cosmetic drugs and always question medical advice when it doesn't seem to help. Only you know your body and mind best.

Why am I writing these lines here? Once I have stopped listening to my body and mind. I trusted medical advice, and both had to suffer from it. I lost my vision for a few days, couldn't walk, lost a lot of muscles, and went through two avoidable withdrawals by myself before I could start walking on my legs again. I suffered from severe muscle pain, aggression, and nightmares every night, worse than any horror movie, which I could not distinguish from reality. And all because I trusted the wrong doctor. And it doesn't matter, because today I know what our minds and bodies are capable of. No matter how miserable our body seems to be, it does everything it can to regenerate itself. The stronger our spirit, the stronger our body. Don't let others influence you, listen to what sounds right for you because this is the only way you can develop your full potential. Do not try to suppress side effects with cosmetic drugs, find the cause, and remedy it. Be intuitive and protect the best that we have been given, the human body.

Reviews

[Coyote Poetry]

I agree.
"The stronger our spirit, the stronger our body. Don't let others influence you, listen to what sounds right for you because this is the only way you can develop your full potential. Do not try to suppress side effects with cosmetic drugs, find the cause, and remedy it. Be intuitive and protect the best that we have been given, the human body."
The above lines are true. In my Army days. I hurt myself often. Got up, healed and moved forward. Thank you for sharing your amazing words and your thoughts.
Coyote

[Broken.]

We are resilient as F*** aren't we? I love this. I love the idea of no matter how defeated you can simply feel, both physically and spiritually, your body- without your permission mind you- will always fight to survive, to keep you alive. That's the great thing about humans, our uncanny will to survive...