Strong

What is strength?

It is getting out of bed in the morning.
-Even on your worst days.
It is breathing.
It is surviving.
It is never giving up.

Strength is beautiful.
You're strength is radiant.
Do not be ashamed
of what you are capable of
or what you have already done.

Take a second,
Close your eyes,
Breathe deep.
IN.
OUT.
IN.
OUT.

Remind yourself :
You are doing that which you
Thought you never could.
You are free.
You are strong.
Be proud and
Bask in it.

You have worked hard for this moment.