I've lost all control

I’ve lost all control

My body is numb

My feelings are numb

I’m trying to fix the mess

But the mess is getting bigger

Its getting harder to clean

Trying to save myself

But I keep falling

I’m falling deeper and deeper

I can’t put what’s going on in my head

Into words

No matter how hard I try

A million thoughts going through my mind

But I can’t seem to form the words

And can’t seem to get it out my mouth

I don’t really know what I’m feeling

I feel nothing

But I feel something

It’s hard to explain

Tears falling down my face

Can't stop the river from flowing

I’m losing all control

And I don’t know how to gain it back

Author's Note

Ignore grammar problems and please dont be harsh. I wrote this in the middle of the night when I had alot on my mind

Reviews

[John the Baptist]

Anxiety is a killer. This work captures it well. Makes you want to take deep breaths.