Tags : exercise

Belly Flat Rock Solid Abs

Belly Flat Rock Solid Abs

A Story by EddieAdel


My story about flatting my belly and creating rock solid six pack abdominal wall instead of the stubborn fat.
Microstory 249: Perspective Twenty-Four

Microstory 249: Perspective Twenty-Four

A Story by Nick Fisherman


This is an experimental Perspectives microstory. The introduction can be found in Microstory 225. More to follow.
The One in the Flannel Shirt

The One in the Flannel Shirt

A Poem by Ashley Acri


You pick things up and put them down.Did you know my heart was one of them?You smile that adorable half smile and I turn so red you could mistake me f..
Diet

Diet

A Poem by Woody


the site seems to have messed up with this poem so I'm reposting
Enter: The Girl

Enter: The Girl

A Story by Scplsd


Boy, meet girl.
My journey

My journey

A Poem by Lisawalpole


A poem about my weight loss journey
Daily Exercise Is Really Good For Heath

Daily Exercise Is Really Good For Heath

A Story by Joseph Dileo


Regular exercise has been found to increase immunity, though scientists aren't sure how this works yet. It could rid your airway of bacteria that lead..
Captain's Darkness

Captain's Darkness

A Story by Kade Freeland


Spending long nights on a ship at sea, a captain develops a fascination with the darkness. In such darkness he sees the infinite possibilities of the ..
CHAPTER FIFTEEN - THE GENTLE FRIEND

CHAPTER FIFTEEN - THE GENTLE FRIEND

A Chapter by Peter Rogerson


Years have passed and Bernard is at a religious university where he meets a friend that he cannot understand because that friend is human.
Sweet Moments

Sweet Moments

A Poem by Rosilina Rolyat


This Poem is when you are experiencing a sense of internal liberation. You are feeling a sense of love and appreciation, and a sense of gratitude.
What I Whisper When in Pain

What I Whisper When in Pain

A Poem by Oveane


Know not thyself, but the blood of your own soul, until you know no more. When in extreme moments, I whisper things like these. Not verbatim.
"Self Improvement"

"Self Improvement"

A Poem by Sir_Anonymous


I just want to change for the better
Prompt-Based Writing Exercise #1

Prompt-Based Writing Exercise #1

A Story by EmilyFfion


A super short writing exercise based on a prompt. Prompt- Write a scene that takes place immediately after a tragedy. Don't mention the tragedy.
The Mirage of Runner's High

The Mirage of Runner's High

A Story by Daniel Seward


A story of the author's pursuit of runner's high and where that pursuit has led him.
Steps

Steps

A Poem by Owen Aldin


Written for a friend of mine who is attempting to walk 10,000 steps a day for charity
My Body Battle - A Photo Series

My Body Battle - A Photo Series

A Story by Marinda Van Zyl


In this photo series, I photographed and interviewed different women who each had a complex relationship with food and body image. These are their sto..
The Little Red Fox - Out of Shape

The Little Red Fox - Out of Shape

A Poem by Joshua McNay


Fox Friday!!!! Today our little fox has a problem, he's put on some weight! Oh no! What will our favorite fox do? Well read on! Fox art used by Fablef..
My guide to weight-loss

My guide to weight-loss

A Chapter by Willem Gray


It's simple. Tough, but simple.